Choose your adventure

Campaign

Embark on your fitness adventure!

Select your class, choose your supply pack, and start your journey.

Campaign programs are $40 for each 4 week block or $96 for the full 12 week campaign (20% off!)

Campaign 1:

The Adventure of Barbellia

is available.

  • Power and strength based workouts made to make you feel like swinging a really, really, really, REALLY big axe. These are strength and power building workouts for the party’s tank.

    Note: Traveler pack requires access to a squat rack.

    Note: Explorer pack is more beginner friendly. Traveler pack is beginner-intermediate.

  • Endurance and strength based workouts designed to do some serious damage. Fighter workouts are structured into supersets. Because what is a superset, if not a gym action surge?

  • Strength and stability based workouts to help you maintain focus under pressure. These workouts channel divinity through isometric holds and stability challenges.

  • Calisthenics and mobility focused for the thieves and swashbucklers. These workouts will test your stability and your ability to move your own body weight.

    Note: Explorer Pack requires access to resistance bands.

    Note: Traveler Pack requires access to a TRX.

  • Stability and mind-body connection focused workouts to focus the mind and channel the weave of magic. These highly yoga-influenced workouts are designed to challenge that focus, like a concentration spell.

    Note: Wizard class is Explorer pack only. Because wizards don’t like leaving their towers. Dumbbells optional, but encouraged. Yoga mat also optional, but highly encouraged.

Base

All of the workout, none of the dragons!

Not interested in RPGs or rolling dice and just want a good workout? These programs are for you!

Base programs are $35 for each 4 week block. There is no bulk discount for base programs.

  • This is the Barbarian workout plan, minus the axe swinging. This program focuses on building power.

    Note: Traveler pack requires access to a squat rack.

    Note: Explorer pack is more beginner friendly. Traveler pack is beginner-intermediate.

  • This is the Fighter program, minus the swords. This programs builds your strength while using supersets to challenge your endurance.

  • This is the Cleric program, minus the divine intervention. This program uses isometric holds to challenge your strength and stability.

  • This is the Rogue program, minus the pick-pocketing. It focuses on body weight movement and is a great option for someone that wants to move with a bit more grace.

    Note: Explorer Pack requires access to resistance bands.

    Note: Traveler pack requires access to a TRX.

  • This is the Wizard program, minus the funny hat. This highly yoga-influenced program focuses on body weight movements and focuses on fluidity of movement. It is a perfect program for someone with limited or no access to equipment.

    Note: This program is only available with Explorer pack. Dumbbells optional, but encouraged. Yoga mat also optional, but highly encouraged.

Personalized

Choose your own adventure!

Training for something specific? Are you brand new to fitness or maybe just want more of a hands on coaching experience? Personalized programs are available!

Personalized programs are $50 for each 4 week block or $120 for a full 12 week program (20% off!)

For personalized campaign programs, additional fees may apply.

  • This can include anything from wanting help with a specific muscle group(s), workouts to help a specific athletic endeavor, or maybe even workouts that incorporate your RPG character!

    Note: I am not a physical therapist and cannot provide any prescribed assistance for injury rehabilitation

    Note: I am also not a powerlifting coach. I’d be happy to recommend some!

  • While all base programs and truly most of the campaign programs are beginner friendly, personalized programs can provide more options for true beginners in fitness.

  • Currently, none of the base programs or campaign programs include a cardio-focused option. (Stay tuned!)

    Personalized programs may include cardio training such as circuit training, treadmill workouts, and other cardio equipment workouts, upon request.

Adventurers can choose between two supply packs:

Explorer pack:

This pack assumes access to:

  • A set of dice, or at least a D20

  • Dumbbells

  • Bench, preferably adjustable

  • Yoga mat (optional)

Traveler pack:

This pack assumes access to:

  • A set of dice, or at least a D20

  • Commercial gym equipment

  • Cable machine

  • Yoga mat (optional)

*All programs offer equipment option swaps but ONLY Personalized programs offer full workout adjustments.

All programs are 3 or 4 days per week

How it works:

You’ve chosen your program, your supply pack, and your frequency... Now what?

Step 1:

Submit the form and let me know which program you’d like to get started with! I’ll be in touch in the next 3-5 business days to get you started. We will discuss your goals, your supply pack, and your workout frequency.

All clients must sign up with the Everfit App. I will send you an invite to join the app. Or, you can use my button below! All programs are designed to start on a Monday.

Step 2:

Join Everfit!

Start your adventure! Everything from chatting with me, to billing, to the programs themselves will be in the Everfit app.

Step 3:

Hold up. I have a few questions…

  • Each program has an option of 3 or 4 workouts per week as well as an option for equipment, either Explorer Pack or Traveler Pack.

    Each workout includes a warm up, workout, combat encounter for campaign programs, and a cool down.

    Workouts should take roughly 1 hour to complete.

  • All programs are designed to be run in 3 month blocks using progressive overload. Therefore, adventurers may find it wise to play the same adventure over and over! (Think of it like XP farming).

    Upfront plans will not automatically renew. Clients wishing to continue adventuring after their upfront plan can simply send me an email or a chat in Everfit and I can set up your next adventure!

    Monthly billed plans will automatically restart until canceled.

  • Pick the wrong class? Or, maybe you went with a base plan but decided you DO want to roll dice?

    Programs can be upgraded at any time. Base can become Campaign and Campaign can become Personalized at any time! Downgrading or class switching may only be done upon the completion of the original campaign.

    Monthly billed clients can downgrade at any time upon completion of their first 3 blocks or first completed program.

  • All programs are billed every 4 weeks unless you’ve selected an upfront billing option.

    Clients wishing to stop their monthly billed program may do so at any time by cancelling on their own in the Everfit app, directly messaging me on the Everfit app, or via email at rae@traind20.com.

    Any client in an upfront billed plan will not be automatically billed again unless they choose to sign up again for another program.

    Clients are expected to provide at least 3 business days of notice for cancellation. Client will maintain full access to the Everfit account until their next billing date, which will be the cancellation date. Upon account archival, clients will have limited access to their account in Everfit. Failure to provide 3 business days of notice may result in an additional billing.

    Cancellation will archive the client and client information in Everfit.

  • Of course not. But it would be so much more fun if you did!